Redcord Sport focuses on exercises to enhance athletic performance and prevent injuries. The exercises used are three dimensional exercises that have high carry-over effect to sports.
The primary objective of the training is focused on correcting weak links that reduce your athletic performance or predispose you to musculoskeletal injuries
To maintain a high level of athletic performance, our musculoskeletal system has to be balanced and strong. Active® System technology lets you strive for maximum performance while avoiding injuries.
